Tuesday, January 10, 2012

Fish cakes

This recipe is posted today on the Dukan Diet website:
 Salmon and Tuna fish cakes:

1 egg
1/2 tin of tuna in brine
1 fillet of salmon
Chopped chives
Garlic powder
Salt and pepper
Two table spoons of oat bran


 Cut the salmon into chunks. Mix with the whole egg, tuna and seasoning. Make into round, flat
cakes. Roll them in the oat bran and then fry in a non-stick  frying pan for 2 - 3 minutes on each side on a
low heat.

I'm going to try this tonight. I did a similar thing with chicken strips and then baked them in the oven, but I decided I would prefer to save my oatbran for my galette or in my yoghurt instead of using it as a coating. We'll see how these turn out. :)


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